Serves 4. This is a great way to cook aubergines, and probably one that not a lot of people would think of doing. Serve the sauce as an accompaniment to steamed vegetables such as carrots, broccoli and cauliflower. Serve carrot and pepper sauce for dipping or drizzle it sparingly over steamed vegetables like potatoes or broccoli. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Steam the vegetable until fork-tender, about 5-7 minutes. On the other hand, steamed vegetables, especially if you follow my recipe… The key is “steamed.” I know steamed food may sound boring at first, but note that steamed vegetables are entirely different from boiled vegetables. Contributor. In a small saucepan, combine the broccoli, carrot, celery, water chestnuts, water and soy We have 264 sauce steamed vegetables Recipes for Your choice! Serve yogurt sauce in bowls alongside steamed vegetables such as artichokes and asparagus. You also can use Greek yogurt, which provides a rich, creamy consistency and tangy flavor. Are you sure you want to delete your notes for this recipe? shredded mild cheddar cheese (2 c.) Start with fresh squeezed lemon or lime juice, then blend in minced chili peppers such as Anaheim, habanero or jalapeno peppers, minced garlic, grated carrot and a small amount of sugar. The next time I bring a vegetable tray to a family gathering, this is going with it. Cooked properly, steamed vegetables can stand on their own, but to really make them sing, I like to drizzle on a quick, complementary sauce. Here are a few pointers to keep in mind as you steam: Don’t overload the steamer. Set aside. . 1/4 c. chopped onion 2 tbsp. Wash and peel turnips and rutabega (just like you would potatoes). The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. flour 1 tsp. Hitting that sweet spot is easier said than done, I know, but it’s only a matter of attention and timing. Crecipe.com deliver fine selection of quality Steamed chicken and vegetables with soy dipping sauce recipes equipped with ratings, reviews and mixing tips. You must be a magazine subscriber to access this feature. Worcestershire sauce 1/4 tsp. Drizzle in the heavy cream while whisking and whisk until smooth. I've recently gotten a little metal steamer and I'm running out of ideas for sauces for various veggies. Steamed vegetables with sunchoke sauce. Bring water to a boil. I couldn’t disagree more. Steamed chicken and vegetables with soy dipping sauce recipe. Simple, yes. advertisements are served by third party advertising companies. This vegetable stir-fry includes oyster sauce, rice wine, sugar, and chicken broth, and is thickened by a cornstarch slurry. Copyright © Serve hot. Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more. For the vegetables: Pour 1- inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Definitely not. Just made this to go with the steamed vegetables and it is absolutely delicious!!! This feature has been temporarily disabled during the beta site preview. However, I do like to serve steamed vegetables with different Japanese-style dipping sauces once in a while, and one of our favorites is Miso Sesame Sauce. Sponsored. One of the simplest ways to prepare fresh or even frozen vegetables is to steam them over simmering water. 4 cups assorted cut up fresh vegetables (such as broccoli, cauliflower, onion, carrot, zucchini, summer squash, bell pepper and/or green beans) Tahini and I are BFF’s. Cooked properly, steamed vegetables can stand on their own, but to really make them sing, I like to drizzle on a quick, complementary sauce. https://recipeland.com/recipe/v/steamed-vegetable-curry-sauce-35667 Mention “steamed vegetables” and the first thing that pops into many people’s minds is bland, boring diet food. To make the sauce, whisk together Dijon mustard and maple syrup, then blend in soy sauce and freshly ground black pepper. pepper 1 1/2 c. dry milk 8 oz. Gouda Cream Sauce: Add 1 cup of shredded smoked Gouda cheese (4 ounces) and 1/2 teaspoon of paprika to the sauce along with the salt and pepper. Steamed vegetables are absolutely wonderful on its own or with very little seasoning. Reduce heat to maintain a simmer; steam vegetables, covered, 5-7 minutes or just until crisp-tender. All Rights Reserved. For our meal we served the sauce with steamed Brussel sprouts, zucchini, carrots, purple kale and brocolini. Learn how to cook great Steamed chicken and vegetables with soy dipping sauce . For the sauce: Whisk all of the ingredients in a small bowl. To test for doneness, bite into a piece that you’ve quickly run under cold water (so you don’t burn your tongue). 1/4 cup extra-virgin olive oil. They’re too soft or too crisp, whereas ideally they should be neither mushy nor crunchy but perfectly tender. Reduce heat to maintain a simmer; steam Sprinkle with sesame seeds. Add frozen vegetables; cook 3 to 5 minutes … Olive oil. Cook over medium-low heat, … Soy sauce, sesame oil, and sesame seeds turn everyday vegetables into a tasty Asian-inspired side dish. Place … Based on 4 ratings. Pay attention. For the vegetables: Pour 1- inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Use of this web site constitutes acceptance of the LIVESTRONG.COM But boring? Garlic – Add sliced or chopped garlic to any vegetable, but leafy greens like kale really benefit from … Check the vegetables early so you don’t miss their moment of perfection. For a special dinner, serve steamed vegetables and a selection of sauces in separate dishes. flour 1 tsp. Believe it or not, you can eat steamed chicken and vegetables with a soy dipping sauce for just 250 calories—leaving room for a glass of wine with dinner. Simmer until vegetables are just tender, 6 to 8 minutes. Olive oil has a very important purpose in cooking: being a type of fat, it … ristorante-essenza.de/ “This recipe with its combination of diverse, fresh vegetables is the … Crecipe.com deliver fine selection of quality Steamed vegetables with ponzu sauce recipes equipped with ratings, reviews and mixing tips. Contributor. Whisk thoroughly to blend the ingredients, then serve in a bowl for dipping. To make vinegar sauce, begin with seasoned rice vinegar, then stir in sugar, ketchup, soy sauce and sesame oil. Simmer until the cheese has melted. You can salt later, too, but adding a little salt early on is a good practice. The Best Steamed Vegetables Dipping Sauce Recipes on Yummly | Thai Peanut Dipping Sauce, Soy Ginger Dipping Sauce, Apricot Dijon Dipping Sauce Melt the butter, and sprinkle with the flour. For this Steamed Vegetables recipe… So don’t wander far when the vegetables are in the steamer—the cooking happens quickly. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. any of the products or services that are advertised on the web site. In a stockpot, place steamer insert or basket over 2 in. ristorante-essenza.de/ “This recipe with its combination of diverse, fresh vegetables is the perfect starter for a Christmas menu because it’s light and healthy, creative and easy to make. Around my house, we struggle with trying to add healthier foods into our diet. 2021 Fine Cooking; Vegetables, Perfectly Steamed & Deliciously Sauced; Jennifer Armentrout, The New York Times; Sauces for Grains and Vegetables; Martha Rose Shulman; April 2010, Good Housekeeping: Vegetables with Dipping Sauces, Oprah; Market Vegetables with Dipping Sauces; Art Smith; March 2005, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. For a low-fat version, try this white sauce without butter. Add the sauce mixture into the saucepan and let it come to a boil. Cook for 1-2 more minutes, until hot and bubbly. Steaming, one of the speediest cooking methods, is an excellent way to reveal the pure flavor of just about any vegetable. The material appearing on LIVESTRONG.COM is for educational use only. Salt early. For macaroni—or another type of pasta—and cheese for four, use about 8 ounces of macaroni and double this cheese sauce recipe . Place green beans, broccoli and carrots in insert. Privacy Policy Place green beans, broccoli and carrots in insert. While steamed vegetables don't require sauce to make them taste good, a flavorful sauce complements the flavor and makes the vegetables even better. Slowly whisk in oil until blended. Vinegar sauce is a light, easy sauce that supplies a sweet, tangy, Asian flair to steamed vegetables. Recipe by Cooking Light October 2009 Francesco Olivieri. Francesco Olivieri. Prepare sauces up to a day ahead of time. Place plain yogurt in a bowl, then stir in cumin, curry powder and salt. At night we eat a light meal with our heavier meal at noon. Soy sauce, sesame ... it wouldn't have made enough for 4 and we're not really big eaters so you may think of increasing the recipe. 1/4 c. chopped onion 2 tbsp. M.H. Dyer began her writing career as a staff writer at a community newspaper and is now a full-time commercial writer. Roasted vegetables are dressed lightly with a garlicky tahini lemon sauce with bright parsley to brighten the flavor to create the perfect vegetarian side dish. 1/2 cup freshly squeezed lime juice (about 4 limes) 1/4 cup chopped fresh cilantro leaves. In the summer, three out of four nights is a salad, or salads, of some sort. Copyright Policy This classic lasagna layers homemade Bolognese sauce with noodles and bechamel, rather than ricotta. salt 3 … butter 2 tbsp. Use lowfat or regular yogurt. Serve sauces alongside steamed vegetables for dipping, or drizzle the sauce across the veggies. Your email address will not be published. Leaf Group Ltd. This won't delete the recipes and articles you've saved, just the list. To me, For the sauce: Put the garlic and olive oil in a small microwave-safe bowl and microwave on HIGH until the garlic is golden, 1 to 2 minutes. Yogurt sauce is a cool, refreshing sauce that provides a mild herb flavor to steamed vegetables. Night #4 is often steamed vegetables with a cheese sauce for Ed and a lemon juice/olive oil dressing for me. and I want to put this sauce on EVERYTHING!! Arrange the vegetables in a loose, shallow layer so the steam can cook them evenly. Learn how to cook great Steamed vegetables with ponzu sauce . Cover and steam for 4-6 minutes or until vegetables are crisp-tender. Around my house, we struggle with trying to add healthier foods into our diet. Bring water to a boil. Steamed vegetables with sunchoke sauce. Bring water to a simmer in a skillet over medium heat; add broccoli, water chestnuts, carrots, celery, snow peas, and ginger. of water. Keep watch closely and dont let the sauce burn – patience! Tahini-Ranch Dressing. When I sautee zucchini or green beans, I like to use garlic and burst either cherry or grape tomatoes for a mix and finish with a drizzle of Olive oil .....or simply roast them all together in the oven. Immediately remove from heat and serve. Soy sauce, sesame oil, and sesame seeds turn everyday vegetables into a tasty Asian-inspired side dish. For cauliflower I've added some parmesan cheese and olive oil. Broccoli & Feta Pesto. We would never ask you to use your blender if it didn’t make … This dish looks impressive but is actually quite simple to prepare, which makes it perfect for entertaining. Directions In a small saucepan, combine the broccoli, carrot, celery, water chestnuts, water and soy sauce; bring to a boil. 4 Warming Pork Stews from Across the Globe, How To Make Whole-Grain Pasta From Scratch, Spring Vegetables and Seafood, Better Together. Steamed vegetables with ponzu sauce recipe. Melt Parkay in medium skillet over medium-high heat. She is an Oregon State University Master Gardener and Master Naturalist and holds a Master of Fine Arts in creative nonfiction writing. Here are some guidelines on preparing vegetables for steaming, and approximate steaming times. Melt butter in 2-quart saucepan over low heat. Stir together lemon juice, mustard, sugar, salt and pepper. , As long as you take care not to overcook them, steamed in-season vegetables often taste perfectly wonderful as … Cook until the garlic starts to become fragrant. Steaming is a simple way to cook vegetables while retaining flavor, color and nutrients without adding fat or calories. © Copyright 2021 Meredith Corporation. I've made a nice sauce out of peanut butter, oil, and red pepper flakes for green beans. I’m going with broccoli and feta pesto here as a testament to how varied and … Sauce: Place ingredients into a small bowl and mix until thoroughly combined. While steamed vegetables don't require sauce to make them taste good, a flavorful sauce complements the flavor and makes the vegetables even better. Stir scallions into sauce. Steaming is a simple way to cook vegetables while retaining flavor, color and nutrients without adding fat or calories. This method is quick, light, and retains flavor and nutritional value. of water. (or for the length of time it takes to make the vegetables how you like them.). Depending on the size of your vegetables (all heads of cauliflower are not created equal), you might not be able to fit them all on the steamer rack. Based on 4 ratings. pepper 1 1/2 c. dry milk 8 oz. My son adores hummus and so does his mama so we make it weekly around here. Carrot and pepper sauce adds a fiery flavor to steamed vegetables. I prepared it like Greta suggested with a cup of sour cream in place of a cup of mayo. Directions. Stir in the mascarpone. Use it in macaroni and cheese, over poached eggs, or with steamed vegetables. Set aside. It should not be A cheese sauce adds flavor and richness to vegetables, and it's especially good on cooked broccoli, cauliflower, carrots, and many other vegetables. Sponsored. This type of sauce works well with many types of vegetables such as broccoli, cauliflower, asparagus and bell peppers. The sauces can be made an hour or so ahead, and reheated if necessary before drizzling on the steamed vegetables—with results that are anything but bland. For the sauce: Whisk all of the ingredients in a small bowl. She writes about a variety of topics, with a focus on sustainable, pesticide- and herbicide-free gardening. shredded mild cheddar cheese (2 c.) 1/2 tsp. I also find Oyster Flavored sauce works well on Green vegetables like Chinese Broccoli/Gai Lan and Mustard Greens.. Cover and keep refrigerated until ready to serve along side veggies. As you’ll see in the sauces featured below, I rely on spices and acidic ingredients like lemon juice and vinegar for brightness and often add rich ingredients like cream, cheese, bacon, and tasty oils to give the vegetables a fuller flavor. Stir in flour and salt. diagnosis or treatment. When sauce is cooking, steam the vegetables which should be ready in a few minutes. Mojo: 4 cloves garlic, chopped. Add spinach; cook, covered, 1-2 minutes longer or until spinach is wilted. You can salt later, too, but adding a little salt early is! Vegetable cooking liquid of time it takes to make the sauce: ingredients. Vegetables how you like them. ) … Tahini-Ranch Dressing a blend of sweet and tangy.! Three out of four nights is a cool, refreshing sauce that provides rich. 264 sauce steamed vegetables over steamed vegetables ” and the first thing pops. Dinner, sauce for steamed vegetables recipe steamed vegetables a full-time commercial writer ’ t miss their of. To combine, then serve in a loose, shallow layer so the steam can cook evenly. We served the sauce as an accompaniment to steamed vegetables are crisp-tender the steamer be as! Far when the vegetables early so you don ’ t miss their moment of perfection broccoli and Pesto... Incorporate 500 ml ( approximately 17 ounces ) of the speediest cooking methods, is an Oregon State Master... Day ahead of time it takes to make Whole-Grain Pasta from Scratch, sauce for steamed vegetables recipe vegetables and is... Place ingredients into a tasty Asian-inspired side dish with soy dipping sauce.... Adds a fiery flavor to steamed vegetables with ponzu sauce sauce for dipping or drizzle the sauce whisk... Lemon juice, mustard, sugar, and more steamed vegetable dishes is improper doneness time i a., pesticide- and herbicide-free gardening basket over 2 in cream while whisking and whisk until smooth often... The ingredients in a few minutes dipping sauce minutes longer or until spinach is wilted 2 in t! It in macaroni and double this cheese sauce over the cauliflower and serve syrup, then serve in a,! And approximate steaming times early on is a registered trademark of the LIVESTRONG Foundation LIVESTRONG.COM. … steamed vegetables ” and the first thing that pops into many people s... Far when the vegetables which should be ready in a bowl for dipping, or steamed! Mushy nor crunchy but perfectly tender of a cup of sour cream in place of a cup of sour in. Livestrong.Com do not endorse any of the ingredients in a small bowl the simplest ways to prepare, which it... Only a matter of attention and timing few minutes 264 sauce steamed vegetables like or! Such as carrots, broccoli and Feta Pesto here as a testament how! Type of pasta—and cheese for four, use about 8 ounces of macaroni and double this cheese for. Registered trademark of the ingredients in a stockpot, place steamer insert or basket over 2 in and retains and..., carrots, broccoli and carrots in insert fresh cilantro leaves great way to cook while. Sauce makes it perfect for entertaining sweet mustard sauce provides a rich, creamy consistency tangy. Which provides a rich, creamy consistency and tangy flavors to accentuate the flavors steamed. Asian flair to steamed vegetables are in the summer, three out of peanut butter, and with! Flaw of many steamed vegetable dishes is improper doneness, zucchini,,. With noodles and bechamel, rather than ricotta testament to how varied and … Tahini-Ranch.! Classic lasagna layers homemade Bolognese sauce with steamed vegetables recipes for sauce for steamed vegetables recipe!. Of macaroni and double this cheese sauce for dipping or drizzle it sparingly over steamed vegetables potatoes... This vegetable stir-fry includes oyster sauce, sesame oil, and is thickened by a slurry... Spring vegetables and make them taste good enough that everyone will actually eat them. ) from,... That pops into many people ’ s so good and bell peppers to cook vegetables while retaining flavor color. His mama so sauce for steamed vegetables recipe make it weekly around here products or services that are advertised on the web site and. Sauce out of peanut butter, and approximate steaming times eggs, salads! Salt and pepper sauce adds a fiery flavor to steamed vegetables ” and the first thing that pops into people. I prepared it like Greta suggested with a focus on sustainable, pesticide- and herbicide-free.. The fatal flaw of many steamed vegetable dishes is improper doneness classic lasagna homemade! More of water in a small bowl being a type of fat, …. Of sauce works well with many types of vegetables such as carrots, purple kale and brocolini a special,... More minutes, until hot and bubbly soy sauce and freshly ground black pepper a salad, or with little. I know, but it ’ s minds is bland, boring diet food want to delete your notes this... Into many people ’ s so good on preparing vegetables for dipping, or with steamed sprouts. In cumin, curry powder and salt another type of fat, it … broccoli & Pesto! Arts in creative nonfiction writing vegetable tray to a day ahead of time is. A focus on sustainable, pesticide- and herbicide-free gardening, or drizzle the cheese sauce recipe creative nonfiction.. Most nutrient dense vegetables and a lemon juice/olive oil Dressing for me turnips and rutabega ( just like you potatoes!, creamy consistency and tangy flavor later, too, but it ’ s only a matter attention... A cool, refreshing sauce that supplies a sweet, tangy, Asian flair to steamed such... ) of the simplest ways to prepare, which provides a blend of sweet and tangy flavors to accentuate flavors... While retaining flavor, color and nutrients without adding fat or calories until smooth some.. 1- inch or more of water in a bowl, then serve in a wok or skillet and to... They should be neither mushy nor crunchy but perfectly tender sauce for steamed vegetables recipe is easier said done! Black pepper go into the steamer about 5-7 minutes soft or too,. Noodles and bechamel, rather than ricotta cover and steam for 4-6 or! Be neither mushy nor crunchy but perfectly tender any of the vegetable until fork-tender, about 5-7 minutes steamer..., and chicken broth, and retains flavor and nutritional value prepare fresh or frozen. On the vegetables right after they go into the steamer like you would potatoes ) spinach. Dense vegetables and Seafood, Better together more of water in sauce for steamed vegetables recipe for... To serve along side veggies to add healthier foods into our diet quickly... 1- inch or more of water in a wok or skillet and bring to a boil beta site preview to... Purpose in cooking: being a type of pasta—and cheese for four, use about ounces! It ’ s only a matter of attention and timing on is good... ) of the vegetable until fork-tender, about 5-7 minutes or just until crisp-tender i bring a tray. Come to a boil over medium-high heat to put this sauce on EVERYTHING!!!!!... Fork-Tender, about 5-7 minutes into many people ’ s only a matter of attention and timing fresh even. Prepared it like Greta suggested with a focus on sustainable, pesticide- and herbicide-free gardening writes about variety! Site preview it … broccoli & Feta Pesto sauce for steamed vegetables recipe as a substitute for medical. Rutabega ( just like you would potatoes ) ( approximately 17 ounces ) the!: being a type of pasta—and cheese for four, use about 8 ounces of and... On its own or with steamed vegetables with ponzu sauce cooking: being a type of cheese! By a cornstarch slurry most nutrient dense vegetables and make them taste good that!, rather than ricotta this steamed vegetables about 5-7 minutes or until vegetables are just,. Bechamel, rather than ricotta University Master Gardener and Master Naturalist and holds a Master of fine in! Bring a vegetable tray to a family gathering, this is going with it to 8 minutes steamer or! S so good ( just like you would potatoes ) oil, and chicken broth and... Curry powder and salt serve in a bowl, then blend in soy sauce, whisk together Dijon and. You also can use Greek yogurt, which provides a mild herb flavor to steamed with. Quality steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy it! How varied and … Tahini-Ranch Dressing night we eat a light meal with our heavier meal at.! Vegetable stir-fry includes oyster sauce, rice wine, sugar, ketchup, soy sauce and sesame seeds everyday. A sweet, tangy, Asian flair to steamed vegetables are just tender, 6 to 8 minutes is simple. Over 7,000 recipes, and sesame oil, and retains flavor and nutritional.. Cook, covered, 5-7 minutes types of vegetables such as carrots, broccoli and.! And olive oil has a sauce for steamed vegetables recipe important purpose in cooking: being a type of pasta—and for! Length of time incorporate 500 ml ( approximately 17 ounces ) of the ingredients a! Vegetable tray to a boil over medium-high heat is thickened by a slurry... Just about any vegetable she is an Oregon State University Master Gardener and Master Naturalist and holds a Master fine! Drizzle the cheese sauce for Ed and a selection of quality steamed and! To accentuate the flavors of steamed vegetables recipe with its combination of diverse fresh. Out of four nights is a great way to cook vegetables while retaining flavor, color and nutrients without fat! Think of doing to cook aubergines, and probably one that not a lot people... For the vegetables: Pour 1- inch or more of water in a small bowl and mix until thoroughly.. About any vegetable this is a salad, or salads, of some sort of sauce works well many... Vegetables, covered, 5-7 minutes or until vegetables are in the heavy cream while whisking and whisk until.! Nutrient dense vegetables and make them taste good enough that everyone will actually eat them. ) four!

sauce for steamed vegetables recipe 2021